Archive for All Recipes

Feel good food

Ingredients: 2 pieces good – quality swordfish Spice mix 1/4 tsp ginger 1/4 tspn tumeric 1 tsp ground coriander 1 tsp ground cumin 1/4 tsp ground chilli Tabbouleh: One bunch of continental parlsey (finely chopped) 1/2 bunch freh mint (finely chopped) One cup tomato cheek One cup cooked Du Puy lentils 1/2 cup Spanish onion […]

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Gluten-Free Zucchini Quiche

1 Cup gluten-free bread crumbs 1 Small onion, chopped 4 Eggs, lightly beaten 3 Tbspns grated parmesan cheese 1 Tbspn gluten-free self-raising flour 1 Large flavorite tomato 5 Small zucchinis, grated 1 Clove garlic, crushed 300ml Cream 1 Cup grated cheddar cheese Salt and pepper Spread crumbs evenly over base of well-greased pie dish. Combine […]

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Pizza

3-6 plain pizza bases 6 rashers shortcut bacon, each slice cut in half 300g stir fry chicken strips, cooked 300g mozzarella cheese 50g sliced olives 1 bunch Flavorite cherry tomatoes 1 can pineapple Tomato paste   Spread tomato paste over pizza base. Prehaeat oven to 220C. Make faces on your pizza using olives for the […]

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Roast vegetable and chickpea salad

Serves: 4 Prep time: 10 minutes 600g leftover roast vegetables (such as potato, pumpkin and parsnip) 400g can chickpeas, drained, rinsed 1 medium (200g) red capsicum, sliced thinly 100g baby spinach leaves 1 medium (170g) red onion, sliced thinly 1/3 cup fresh flat- leaf parsley leaves   Dressing: 1/4 cup (60ml) olive oil 1 1/2 […]

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Beef soup with orzo

1 Tbspn olive oil 500g beef sirloin steak, cut into 2cm pieces 1/2 cup pitted kalamata olives, drained and halved 2x 400 tins diced tomatoes 2 Cloves garlic, minced 1/2 Tspn dried oregano 1/4 Tspn dried basil 800ml Beef stock 1/2 Cup uncooked dried orzo pasta 110g Feta cheese, crumbled 2 Tbspns chopped fresh parsley […]

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Salmon with avocado and lime

1 ripe avocado, peeled, seeded and coarlsey chopped 1 tbspn freh lime juice 1 tsp ground cumin 4 salmon fillets Freshly ground black pepper Salt 3/4 cup fish stock 3 Cloves garlic, finely chopped 6cm piece fresh ginger, peeled and finely chopped 1 medium Flavorite tomato, cored and finely chopped 4 tbspns cold butter, cut […]

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Roast chicken and vegetable pies

5 thick rashers bacon or 100g kaiserfleisch, sliced 1 Flavorite tomato, finely chopped 1 large onion, finely chopped 2 large carrots, finely chopped 250g green beans, halved crosswise About 1 tbsp chopped fresh marjoram 2 cups chicken stock 2/3 cup crene fraiche, plus extra for the pastry glaze 3 cups coarlsey shredded roasted chicken, skin […]

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Osso Bucco

12 Pieces veal osso bucco 1/2 Cup plain flour 800g Canned crushed tomatoes 2 Large onions, chopped 2 Tbsp tomato paste 1 Red capsicum, seeded, chopped 1 Cup chicken stock 2/4 Cup fitted kalamata olives Place meat in a plastic bag with flour and shake. Remove meat and place in a slow cooker with flavorite tomatoes, onions, […]

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