Archive for All Recipes

Quick Tomato Sauce

Prep Time: 10minCooking Time: 20minServes: 4-6 1/4 cup extra virgin olive oil 1 small onion, finely chopped 1 large garlic clove crushed 500g fresh diced Flavorite Tomato 1/4 cup white wine 1/4 cup torn basil leaves Heat oil in a large heavy-based pan and cook onion and garlic until transparent. Add tomatoes and cook until […]

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Pasta with Fresh Tomato Sauce

500g Linguine, Fettucine or Spaghetti Pasta 4 Large, ripe Flavorite Tomatoes, diced 1/2 Cup Cucumber, diced 1 clove Garlic, minced. 1/4 Cup Fresh Basil, chopped or tbsp dried 1/4 Cup Fresh mint, chopped or tbsp dried 2 tblspn Fresh Italian parsley, chopped 2 tblspn Olive Oil 1 tspn Salt 1/2 tspn pepper Place all ingredients […]

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Ginger beef curry

1/4 cup all purpose flour 1 kg diced beef chuck 2/3 cup water 1/3 cup tomato paste 2 large onions, finely chopped 3 tbspns fresh, grated ginger 6 cloves garlic, minced 4cm cinnamon stick 1 tspn ground turmeric 1 tspn ground paprika 2 tbspns ground cumin 1 tbspn ground corriander 1 tspn ground cardamon 1/2 […]

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Sausages with lentil

1 tbs oil i small red onion finely chopped 2 garlic cloves finley sliced 1 small cinamon stick 1-2 small dried red chillies, crumbled 3 tbs red wine vinegar 2 x 400g can tomatoes 400g small lentils 2 garlic cloves peeled 1 bay leaf 4 large Italian sausages Extra 3 tbs olive oil 300g young […]

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Greek Salad

Oil and Lemon Dressing 2 tbspns extra virgin olive oil 1 tbspn lemon juice 1 tbspn finely chopped oregano 1/4 tspn ground black pepper Salad 1 small romaine (cos) lettuce 1 cup baby spinach or sorrel leaves 2 medium Flavorite tomatoes, cut in wedges 1/2 cucumber, sliced or cubed 4 kalamata olives, halved and pitted […]

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Tomato & Chickpea Salad

1 can of Chickpeas, drained and rinsed. 1 cup Fresh Parsley, chopped 4 Flavorite tomatoes, diced 1 Cucumber, chopped 6 Green Onions, sliced 1 Cup cubed Swiss Cheese* * may substitue for Feta, Mozzarella or Chedder In a large bowl, combine chickpea’s, parsley, tomatoes, cucumber, onions and cheese. Dressing: Whisk together oil, vinegar, garlic and […]

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